30 Middle-Grade Books About Mental Illness

Middle-grade books about mental illness — depression, schizophrenia, anxiety, and PTSD are not as common as I wish they were. Thankfully, however, they do exist. On this list of middle-grade books about mental illness, you’ll find a variety of picks.

I’ve included books where the parents have a mental illness and those where the kids struggle with a mental health issue. For each pick, I’ve indicated whether a child or parent has the mental health struggle. Bear in mind that middle-grade books are typically aimed at kids 8-12 (I like to view this as a lower limit, of course). But I’ve marked “upper middle-grade” picks as ages 10-14.

In this updated list, I’ve also removed books featuring ADHD and autism as I prefer to refer to individuals with ADHD, Sensory Processing Disorder, Tourette’s, dyslexia, and autism as neurodiverse.

I’ll be making a separate book list for those. I initially included some in this list because as a doctor, I just used the DSM as my guide before, but I feel differently now.

I’ve read many of the books on this list, and have a couple of the others on my Kindle already. My favorite thing about these middle-grade books about mental illness is that while accurately depicting the struggles of mental illness — from anxiety (OCD, PTSD), hoarding, schizophrenia, and major depression — they’re hopeful.

---

Middle Grade Books About Mental Illness (Anxiety, Depression, Schizophrenia, OCD, PTSD, Hoarding Disorder, Eating Disorder)

---

Features: Child with OCD

OCDaniel

Daniel is the back-up punter for the Erie Hills Elephants. Which really means he’s the water boy. He spends football practice perfectly arranging water cups—and hoping no one notices. Actually, he spends most of his time hoping no one notices his strange habits—he calls them Zaps: avoiding writing the number four, for example, or flipping a light switch on and off dozens of times over. He hopes no one notices that he’s crazy, especially his best friend Max, and Raya, the prettiest girl in school. His life gets weirder when another girl at school, who is unkindly nicknamed Psycho Sara, notices him for the first time. She doesn’t just notice him: she seems to peer through him.

Then Daniel gets a note: “I need your help,” it says, signed, Fellow Star Child—whatever that means. And suddenly Daniel, a total no one at school, is swept up in a mystery that might change everything for him.

---

Features: Child with Anxiety Disorder

Alvin Ho: Allergic to Girls, School, and Other Scary Things

Alvin, an Asian American second grader, is afraid of everything—elevators, tunnels, girls, and, most of all, school. He’s so afraid of school that, while he’ s there, he never, ever, says a word. But at home he’s a very loud superhero named Firecracker Man, a brother to Calvin and Anibelly, and a gentleman-in-training, so he can be just like his dad.

From Lenore Look and New York Times bestselling illustrator LeUyen Pham comes a drop-dead-funny and touching series with a truly unforgettable character.

---

Features: Child with OCD

Finding Perfect

To twelve-year-old Molly Nathans, perfect is:

―The number four
―The tip of a newly sharpened No. 2 pencil
―A crisp white pad of paper
―Her neatly aligned glass animal figurines

What’s not perfect is Molly’s mother leaving the family to take a faraway job with the promise to return in one year. Molly knows that promises are sometimes broken, so she hatches a plan to bring her mother home: Win the Lakeville Middle School Poetry Slam Contest. The winner is honored at a fancy banquet with white tablecloths. Molly is sure her mother would never miss that. Right…?

But as time passes, writing and reciting slam poetry become harder. Actually, everything becomes harder as new habits appear, and counting, cleaning, and organizing are not enough to keep Molly’s world from spinning out of control. In this fresh-voiced debut novel, one girl learns there is no such thing as perfect.

---

Features: Child with Anxiety Disorder

Guts (Graphic Novel)

Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it’s probably just a bug. Raina eventually returns to school, where she’s dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina’s tummy trouble isn’t going away… and it coincides with her worries about food, school, and changing friendships. What’s going on?

---

Features: Child with Hoarding Disorder

Give and Take (Out Oct 2019)

Family has always been important to twelve-year-old Maggie: a trapshooter, she is coached by her dad and cheered on by her mom. But her grandmother’s recent death leaves a giant hole in Maggie’s life, one which she begins to fill with an assortment of things: candy wrappers, pieces of tassel from Nana’s favorite scarf, milk cartons, sticks . . . all stuffed in cardboard boxes under her bed.

Then her parents decide to take in a foster infant. But anxiety over the new baby’s departure only worsens Maggie’s hoarding, and soon she finds herself taking and taking until she spirals out of control. Ultimately, with some help from family, friends, and experts, Maggie learns that sometimes love means letting go.

---

Features: Child with Obsessive Compulsive Disorder

The Goldfish Boy

Matthew Corbin suffers from severe obsessive-compulsive disorder. He hasn’t been to school in weeks. His hands are cracked and bleeding from cleaning. He refuses to leave his bedroom. To pass the time, he observes his neighbors from his bedroom window, making mundane notes about their habits as they bustle about the cul-de-sac. 

When a toddler staying next door goes missing, it becomes apparent that Matthew was the last person to see him alive. Suddenly, Matthew finds himself at the center of a high-stakes mystery, and every one of his neighbors is a suspect. Matthew is the key to figuring out what happened and potentially saving a child’s life… but is he able to do so if it means exposing his own secrets, and stepping out from the safety of his home?

---

Features: Child with OCD

The Miscalculations of Lightning Girl

Lucy Callahan was struck by lightning. She doesn’t remember it, but it changed her life forever. The zap gave her genius-level math skills, and ever since, Lucy has been homeschooled. Now, at 12 years old, she’s technically ready for college. She just has to pass 1 more test–middle school!

Lucy’s grandma insists: Go to middle school for 1 year. Make 1 friend. Join 1 activity. And read 1 book (that’s not a math textbook!). Lucy’s not sure what a girl who does calculus homework for fun can possibly learn in 7th grade. She has everything she needs at home, where nobody can make fun of her rigid routines or her superpowered brain. The equation of Lucy’s life has already been solved. Unless there’s been a miscalculation?

---

Features: Parent with Major Depressive Disorder

The Science of Breakable Things

(My review): When Natalie’s mom stops coming out of her room for months in a row, their small family is shaken, and they stop really talking.

In The Science of Breakable Things, Tae Keller tackles a multitude of themes with impressive finesse and relatable writing. From a parent suffering depression to what true friendship means, family and the importance of heritage, this book is loaded!

Like other fantastic books about mental illness, Keller’s book does not gloss over mental health struggles. It is honestly one of the most honest and realistic portrayals of depression I’ve read. The protagonist Natalie is brave, independent and dynamic.

---

Features: Parent with PTSD

Each Tiny Spark

Emilia Torres has a wandering mind. It’s hard for her to follow along at school, and sometimes she forgets to do what her mom or abuela asks. But she remembers what matters: a time when her family was whole and home made sense. When Dad returns from deployment, Emilia expects that her life will get back to normal. Instead, it unravels.

Dad shuts himself in the back stall of their family’s auto shop to work on an old car. Emilia peeks in on him daily, mesmerized by his welder. One day, Dad calls Emilia over. Then, he teaches her how to weld. And over time, flickers of her old dad reappear.

But as Emilia finds a way to repair the relationship with her father at home, her community ruptures with some of her classmates, like her best friend, Gus, at the center of the conflict.

---

Features: Parent with PTSD

The True History of Lyndie B. Hawkins

Lyndie B. Hawkins loves history, research, and getting to the truth no matter what. But when it comes to her family, her knowledge is full of holes. Like, what happened to her father in the Vietnam War? Where does he disappear to for days? And why exactly did they have to move in with her grandparents?

Determined to mold recalcitrant Lyndie into a lady even if it kills her, her fusspot grandmother starts with lesson number one: Family=Loyalty=Keeping quiet about family secrets. Especially when it comes to Lyndie’s daddy.

Then DB, a boy from the local juvenile detention center comes to stay with Lyndie’s best friend, Dawn. He’s as friendly and open as a puppy. There to shape up his act, he has an optimism that’s infectious. But when DB and Lyndie are paired for a school project about family history, it puts Lyndie in direct opposition to her grandmother’s rules.

---

Features: Grandparent with Hoarding Disorder

The Battle of Junk Mountain

Twelve-year-old Shayne Whittaker has always spent summers on the Maine coast, visiting her grandmother Bea and playing with her BFF Poppy. Both Shayne and Bea are collectors, in their own ways: Shayne revels in golden memories of searching for sea glass and weaving friendship bracelets with Poppy, while Bea scours flea markets for valuable finds, much of which she adds to a growing pile in her house that Shayne jokingly calls Junk Mountain.

This summer, though, everything has changed. Poppy would rather talk about boys than bracelets, and Bea’s collecting mania has morphed into hoarding. Only Linc, the weird Civil War-obsessed kid next door, pays attention to her. Turns out Linc’s collected a secret of his own, one that could enrage the meanest lobsterman on the planet, his grandpa. What begins as the worst summer of Shayne’s life becomes the most meaningful, as she wages an all-out battle to save her friendships, rescue her grandmother, and protect the memories she loves the most.

---

Features: Child with Anxiety Disorder

Umbrella Summer

Annie Richards knows there are a million things to look out for—bicycle accidents, food poisoning, chicken pox, smallpox, typhoid fever, runaway zoo animals, and poison oak. That’s why being careful is so important, even if it does mean giving up some of her favorite things, like bike races with her best friend, Rebecca, and hot dogs on the Fourth of July. Everyone keeps telling Annie not to worry so much, that she’s just fine. But they thought her brother, Jared, was just fine too, and Jared died.

It takes a new neighbor, who looks as plain as a box of toothpicks but has some surprising secrets of her own, to make Annie realize that her plans for being careful aren’t working out as well as she had hoped. And with a lot of help from those around her—and a book about a pig, too—Annie just may find a way to close her umbrella of sadness and step back into the sunshine.

---

Features: Parent with OCD

Kat Greene Comes Clean

Life is messy.

Kat Greene lives in New York City and attends fifth grade in the very progressive Village Humanity School. At the moment she has three major problems—dealing with her boy-crazy best friend, partnering with the overzealous Sam in the class production of Harriet the Spy, and coping with her mother’s preoccupation with cleanliness, a symptom of her worsening obsessive-compulsive disorder.

With nowhere to turn, Kat reaches out to the free-spirited psychologist, Olympia, at her new-age private school in New York’s Greenwich Village. Olympia encourages Kat to be honest. Eventually, Kat realizes that sometimes asking for help is the best way to clean up life’s messes.

---

Features: Parent with Schizophrenia

Where the Watermelons Grow

Della knows what to do when the sickness that landed her mama in the hospital four years ago spirals out of control again, and Mama starts hearing people who aren’t there, scrubbing the kitchen floor until her hands are raw, and waking up at night to cut the black seeds from all the watermelons in the house. With Daddy struggling to save the farm from a record-breaking drought, Della decides it’s up to her to heal Mama for good. And she knows just how she’ll do it: with a jar of the Bee Lady’s magic honey, which has mended the wounds and woes of Maryville for generations.

I enjoyed this book just as much as it broke my heart.

---

Features: Side Character Recovering from an Eating Disorder

Up for Air

Thirteen-year-old Annabelle struggles in school, no matter how hard she tries. But as soon as she dives into the pool, she’s unstoppable. She’s the fastest girl on the middle school swim team, and when she’s asked to join the high school team over the summer, everything changes.

Suddenly, she’s got new friends, and a high school boy starts treating her like she’s somebody special—and Annabelle thinks she’ll finally stand out in a good way. She’ll do anything to fit in and help the team make it to the Labor Day Invitational, even if it means blowing off her old friends. But after a prank goes wrong, Annabelle is abandoned by the older boy and can’t swim. Who is she without the one thing she’s good at? (Ages 10-14)

---

Features: Parent with Bipolar Disorder

Small as an Elephant

Ever since Jack can remember, his mom has been unpredictable, sometimes loving and fun, other times caught in a whirlwind of energy and “spinning” wildly until it’s over. But Jack never thought his mom would take off during the night and leave him at a campground in Acadia National Park, with no way to reach her and barely enough money for food. Any other kid would report his mom gone, but Jack knows by now that he needs to figure things out for himself – starting with how to get from the backwoods of Maine to his home in Boston before DSS catches on.

With nothing but a small toy elephant to keep him company, Jack begins the long journey south, a journey that will test his wits and his loyalties – and his trust that he may be part of a larger herd after all. (Ages 10-14)

---

Features: Parent with Depression

Nest

In 1972 home is a cozy nest on Cape Cod for eleven-year-old Naomi “Chirp” Orenstein, her older sister, Rachel; her psychiatrist father; and her dancer mother. But then Chirp’s mom develops symptoms of a serious disease, and everything changes.

Chirp finds comfort in watching her beloved wild birds. She also finds a true friend in Joey, the mysterious boy who lives across the street. Together they create their own private world and come up with the perfect plan: Escape. Adventure. Discovery.

---

Features: Parent with Depression

[the_ad id=”6320″]

All the Greys on Greene Street

SoHo, 1981. Twelve-year-old Olympia is an artist–and in her neighborhood, that’s normal. Her dad and his business partner Apollo bring antique paintings back to life, while her mother makes intricate sculptures in a corner of their loft, leaving Ollie to roam the streets of New York with her best friends Richard and Alex, drawing everything that catches her eye.

Then everything falls apart. Ollie’s dad disappears in the middle of the night, leaving her only a cryptic note and instructions to destroy it. Her mom has gone to bed, and she’s not getting up. Apollo is hiding something, Alex is acting strange, and Richard has questions about the mysterious stranger he saw outside. And someone keeps calling, looking for a missing piece of art. . . .

Olympia knows her dad is the key–but first, she has to find him, and time is running out.

---

Related: Best Historical Middle-Grade Fiction

---

Features: Parent with Bipolar Disorder

Chasing the Milky Way

Lucy Peevy has a dream–to get out of the trailer park she lives in and become a famous scientist. And she’s already figured out how to do that: Build a robot that will win a cash prize at the BotBlock competition and save it for college. But when you’ve got a mama who doesn’t always take her meds, it’s not easy to achieve those goals. Especially when Lucy’s mama takes her, her baby sister Izzy, and their neighbor Cam away in her convertible, bound for parts unknown.

But Lucy, Izzy and Cam are good at sticking together, and even better at solving problems. But not all problems have the best solutions, and Lucy and Izzy must face the one thing they’re scared of even more than Mama’s moods: living without her at all.

Features: Parent with Severe Agoraphobia

So B. It

She doesn’t know when her birthday is or who her father is. In fact, everything about Heidi and her mentally disabled mother’s past is a mystery. When a strange word in her mother’s vocabulary begins to haunt her, Heidi sets out on a cross-country journey in search of the secrets of her past.

Far away from home, pieces of her puzzling history come together. But it isn’t until she learns to accept not knowing that Heidi truly arrives.

---

Features: Parent with an Eating Disorder & Anxiety

Swing Sideways

Annie has been promised a summer of freedom in the country. Freedom from a difficult school year, freedom from her fake “friends” back in the city, and, most of all, freedom from her mom’s life-governing spreadsheets and rigid schedules. When Annie meets California, who is visiting her grandfather’s farm, it seems she has found the perfect partner for the summer she’s always craved. Especially when California offers Annie a real-life adventure: if she and Annie can find the ponies her mom rode as a girl, surely it will remind her mom how wonderful the farm is—and fix what’s broken between her mom and her grandfather.

But Annie’s summer of freedom is sprinkled with secrets, and everything she has learned about bravery and love will be put to the test when the truth behind the ultimate secret changes her life forever.

---

Features: Parent with Schizophrenia(?)

Smack Dab in the Middle of Maybe

All her life, Cricket’s mama has told her stories about a secret room painted by a mysterious artist. Now Mama’s run off, and Cricket thinks the room might be the answer to getting her to come back. If it exists. And if she can find it.

Cricket’s first clue is a coin from a grown-over ghost town in the woods. So with her daddy’s old guidebook and a coat full of snacks stolen from the Cash ‘n’ Carry, Cricket runs away to find the room. Surviving in the woods isn’t easy. While Cricket camps out in an old tree house and looks for clues, she meets the last resident of the ghost town, encounters a poetry-loving dog (who just might hold a key to part of the puzzle), and discovers that sometimes you have to get a little lost . . . to really find your way.

---

Features: Grandparent with PTSD

As Brave As You

Genie’s summer is full of surprises. The first is that he and his big brother, Ernie, are leaving Brooklyn for the very first time to spend the summer with their grandparents all the way in Virginia—in the COUNTRY! The second surprise comes when Genie figures out that their grandfather is blind. Thunderstruck and—being a curious kid—Genie peppers Grandpop with questions about how he covers it so well (besides wearing way cool Ray-Bans).

How does he match his clothes? Know where to walk? Cook with a gas stove? Pour a glass of sweet tea without spilling it? Genie thinks Grandpop must be the bravest guy he’s ever known, but he starts to notice that his grandfather never leaves the house—as in NEVER. And when he finds the secret room that Grandpop is always disappearing into—a room so full of songbirds and plants that it’s almost as if it’s been pulled inside-out—he begins to wonder if his grandfather is really so brave after all.

Then Ernie lets him down in the bravery department. It’s his fourteenth birthday, and, Grandpop says to become a man, you have to learn how to shoot a gun. Genie thinks that is AWESOME until he realizes Ernie has no interest in learning how to shoot. None. Nada. Dumbfounded by Ernie’s reluctance, Genie is left to wonder—is bravery and becoming a man only about proving something, or is it just as important to own up to what you won’t do?

---

Features: Parent with Schizophrenia

Sure Signs of Crazy

You’ve never met anyone exactly like twelve-year-old Sarah Nelson. While most of her friends obsess over Harry Potter, she spends her time writing letters to Atticus Finch. She collects trouble words in her diary. Her best friend is a plant. And she’s never known her mother, who left when Sarah was two.

Since then, Sarah and her dad have moved from one small Texas town to another, and not one has felt like home.

Everything changes when Sarah launches an investigation into her family’s Big Secret. She makes unexpected new friends and has her first real crush, and instead of a “typical boring Sarah Nelson summer,” this one might just turn out to be extraordinary.

---

Features: Child with Anxiety

Stanley Will Probably Be Fine

Nobody knows comics trivia like Stanley knows comics trivia.

It’s what he takes comfort in when the world around him gets to be too much. And after he faints during a safety assembly, Stanley takes his love of comics up a level by inventing his own imaginary superhero, named John Lockdown, to help him through.

Help is what he needs, because Stanley’s entered Trivia Quest—a giant comics-trivia treasure hunt—to prove he can tackle his worries, score VIP passes to Comic Fest, and win back his ex-best friend. Partnered with his fearless new neighbor Liberty, Stanley faces his most epic, overwhelming, challenging day ever.

What would John Lockdown do?

Stanley’s about to find out.

---

Features: Child with Anxiety

Sidetracked

If middle school were a race, Joseph Friedman wouldn’t even be in last place—he’d be on the sidelines. With an overactive mind and phobias of everything from hard-boiled eggs to gargoyles, he struggles to understand his classes, let alone his fellow classmates. So he spends most of his time avoiding school bully Charlie Kastner and hiding out in the Resource Room, a safe place for misfit kids like him.

But then, on the first day of seventh grade, two important things happen. First, his Resource Room teacher encourages (i.e., practically forces) him to join the school track team, and second, he meets Heather, a crazy-fast runner who isn’t going to be pushed around by Charlie Kastner or anybody else.

With a new friend and a new team, Joseph finds himself off the sidelines and in the race (quite literally) for the first time. Is he a good runner? Well, no, he’s terrible. But the funny thing about running is, once you’re in the race, anything can happen.

---

Related: Middle-Grade Books About Sports

---

Features: Child with PTSD

Ghost (Track #1)

Running. That’s all Ghost (real name Castle Cranshaw) has ever known. But Ghost has been running for the wrong reasons—it all started with running away from his father, who, when Ghost was a very little boy, chased him and his mother through their apartment, then down the street, with a loaded gun, aiming to kill.

Since then, Ghost has been the one causing problems—and running away from them—until he meets Coach, an ex-Olympic Medalist who sees something in Ghost: crazy natural talent. If Ghost can stay on track, literally and figuratively, he could be the best sprinter in the city. Can Ghost harness his raw talent for speed, or will his past finally catch up to him?

---

Features: Child with PTSD

The War That Saved My Life

Ten-year-old Ada has never left her one-room apartment. Her mother is too humiliated by Ada’s twisted foot to let her outside. So when her little brother Jamie is shipped out of London to escape the war, Ada doesn’t waste a minute—she sneaks out to join him.

So begins a new adventure for Ada, and for Susan Smith, the woman who is forced to take the two kids in. As Ada teaches herself to ride a pony, learns to read, and watches for German spies, she begins to trust Susan—and Susan begins to love Ada and Jamie. But in the end, will their bond be enough to hold them together through wartime? Or will Ada and her brother fall back into the cruel hands of their mother?

---

Features: Child with an Eating Disorder

[the_ad id=”6320″]

Good Enough

Before she had an eating disorder, twelve-year-old Riley was many things: an aspiring artist, a runner, a sister, and a friend.

But now, from inside the inpatient treatment center where she’s receiving treatment for anorexia, it’s easy to forget all of that. Especially since under the influence of her eating disorder, Riley alienated her friends, abandoned her art, turned running into something harmful, and destroyed her family’s trust.

If Riley wants her life back, she has to recover. Part of her wants to get better. As she goes to therapy, makes friends in the hospital, and starts to draw again, things begin to look up.

But when her roommate starts to break the rules, triggering Riley’s old behaviors and blackmailing her into silence, Riley realizes that recovery will be even harder than she thought. She starts to think that even if she does “recover,” there’s no way she’ll stay recovered once she leaves the hospital and is faced with her dieting mom, the school bully, and her gymnastics-star sister.

---

Features: Child with Eating Disorder

The Year I Didn’t Eat

Fourteen-year-old Max doesn’t like to eat, and the only one he can confess his true feelings to is Ana—also known as his eating disorder, anorexia. In a journal that his therapist makes him keep, he tells Ana his unfiltered thoughts and fears while also keeping track of his food intake. But Ana’s presence has leapt off the page and into his head, as she feeds upon all of his fears and amplifies them.

When Max’s older brother Robin gives him a geocache box, it becomes a safe place where Max stores his journal, but someone finds it and starts writing to him, signing it with “E.” Is it a joke? Could it be the new girl at school, Evie, who has taken an interest in Max? Although Max is unsure of the secret writer’s identity, he takes comfort in the words that appear in his journal as they continually confide in one another about their problems.

As Max’s eating disorder intensifies, his family unit fractures. His parents and brother are stressed and strained as they attempt to deal with the elephant in the room. When Robin leaves home, Max is left with two parents who are on the verge of splitting up. Max thought he could handle his anorexia, but as time goes on, he feels himself losing any semblance of control.

Will anorexia continue to rule Max’s life, or will he be able to find a way to live around his eating disorder?

---

Check out this list of 30 middle-grade books about mental illness! Titles cover anxiety, depression, OCD, PTSD, hoarding disorder, schizophrenia and more, in parents and children. Click To Tweet

---

Have you read any of these middle-grade books about mental illness on this list? Do you have any favorite middle-grade books about mental illness? I’d love to know.

PIN THIS – Best Middle-Grade Books About Mental Illness